Food that Cause Headaches !!

Have you ever complained of dizziness after returning from the meal-eating, either after enjoying mutton satay, or barbecue? Sudden head-senut senut, when the air was so hot, or you sleep enough? Is it true that the food be the cause? Because you feel not too often enjoy a meal like this fleshy; on ordinary days you tend to eat more healthy.

The experts argued, the likelihood of people experiencing headaches due to some particular food. Citrus fruits could trigger a headache, because people who eat them may lack the enzyme. This enzyme is needed to neutralize the amine in the diet. When food that has enjoyed a high amine levels but without the enzyme, that's when the headache began.

There is also a new theory which shows that when we are craving a certain food (certainly not while pregnant), when the body was giving a signal of impending migraine. Migraine is actually kind of predictable, because eating these foods may not trigger pain every time. These foods can also cooperate with other triggers (such as stress) that may be impacting the migraine.

Seeing so many food choices around us, perhaps we could begin to pay attention to anything that goes into our mouths. Notice how certain foods affect the body, so the next time you can avoid headaches. These are foods that are considered to be the cause of headache:

1. Old cheese, and cheese that contain tyramine, a natural substance that is formed when food age increases. High levels of tyramine has been shown to cause hypertension. Cheese in various forms, such as blue cheese, brie, cheddar, Stilton, feta, Gorgonzola, mozzarella, Muenster, Parmesan, Swiss, and other cheeses that have been processed often contain high tyramine.

2. Other foods are canned, or processed, high levels of tyramine him. If you do not really remember what you ate before, try to remember how your body's reaction if you eat pickles, olives, and canned soup. Nuts also contain tyramine which can trigger headaches, especially Fava, pinto, garbanzo, and green beans.

3. Alcohol, which can lead to headaches when digested in the body. Give more attention as you enjoy red wine, beer, whiskey, and champagne. These types of drinks that are identified as a trigger headaches.

4. There is still a huge list of other foods that can cause headaches and migraines. You may be surprised, because it turns out peanut butter, potato chips, pizza, fresh fruits such as kiwi, peaches, and raspberries, bread and biscuits, are some of them.