Irregular Menstruation

Menstrual cycle is not the same in all women. Normal menstrual period is usually from two to seven days. Normal cyclical patterns can be in the range of 21 to 35 days.

Someone said to have abnormal bleeding or bleeding uterine bleeding is abnormal if it occurs outside the regular cycle, menstruation or more longer than normal, occurs between periods, longer periods of time between normal , or not the emergence of menstrual periods.

Cause

Abnormal bleeding can be caused by many things, but the most common cause is hormonal imbalance. Here are other triggers:

Stress

New cycle. Some women experience irregular menstrual periods. Irregular cycles can occur for months or years.

Dietary problems, such as anorexia, bulimia or poor diet. If you eat lots of fast food (fast food), then you do not meet the nutritional needs of the body. If you reduce the frequency of eating, you send the body into survive mode. The body received a message that the body is starving. As a result, the body will shut down the system unnecessarily.

The drugs, both prescription drugs and illicit drugs.

Sexual activity, especially in the early days.

Anxiety about pregnancy.

Illness or physiological imbalance, such as thyroid conditions.

Irregular menstrual cycles can be a symptom of more serious disorders, especially endometriosis, uterine fibroids and tumors. If your cycle is irregular, it is better to consult with a physician.

Irregularity of the menstrual cycle is divided into two categories:

Long-term irregularity (long term irregularity). These conditions include the cycle duration varies from month to month, excessive bleeding, no menstruation at all in a single month, and menstrual periods that cause chronic pain.

If you experience prolonged bleeding or excessive pain symptoms, it is better to consult with a physician.

Sudden disorganization or short-term (Sudden or Short term Irregularity). Short-term irregularity can be triggered by various causes of the above. This condition generally does not cause problems, unless you experience pain
or Mersa something was wrong.

Herbs to control menstrual

Ginseng, Siberian ginseng, motherwort, Vitex, don quai, Wild Yam and licorice expressed can help overcome this problem. The system of Chinese medicine have used don quai to control menstruation since the 6th century BC. In general, don quai consumed two weeks before menstruation.

Studies in China, was quoted as womenfitness.com site, found that this herb can strengthen the use of oxygen in the liver. Also, don quai also contains small amounts of essential nutrients for women, like vitamin B2, B6, and E, pantothenic acid, choline and zinc.